Parkrun is a free, fun, and friendly weekly 5k community event that welcomes participants of all paces. Whether you prefer to walk, jog, run, volunteer, or simply cheer from the sidelines, there’s a place for you at Parkrun. Held every Saturday at 7 a.m., the event takes place along the beautiful Golden Beach Esplanade, starting near Roy Street. Participation is simple—just register online for free before your first run and bring your enthusiasm.
Each week kicks off with a pre-run briefing where you’ll get all the details you need, including safety reminders and course information. After crossing the finish line, participants often gather at a local café along the Esplanade to enjoy coffee and conversation—a wonderful opportunity to meet new people or reconnect with friends.
Whether you’re looking to improve your fitness, give back as a volunteer, or simply enjoy a morning outdoors, Parkrun is a welcoming community for everyone. So lace up your shoes, bring your smile, and join the fun—you might just make it your favourite Saturday tradition!








